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Hinku Valley Two Peak Climbing Trek

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Difficulty : Strenuous

Reference Code: HV2PCNP

Trip Start: Kathmandu

Trek Start: Lukla

Trek Days: 19 days

Peak Climbing Period: 6 days

Maximum Altitude: 6461m.

Age: 20 years to 60 years

Season: Autumn

Accommodation: Camp

Service: Full board

Destination: Nepal

Trip End: Kathmandu

Trek End: Lukla

Trip Durations: 23 Days

Peak Grade: Modurate

Physical Rating: Strenuous

Group Size: 4-16

Theme: Walking, peak climbing and observation

Meals: Standard

This valley is the backyard of Everest. The climax of the Hinku Valley Trek is its remote glaciers and a formidable pass which require tough muscle. The journey is strenuous enough to merit the adjective "off beaten track" in the truest sense. Few villages are seen and there is no definite track to follow. You need to be in good physical condition and know the elementary of climbing experiences of Himalaya. Mera peak (647m) climbing is an additional experience in this trek.

Inclusion

Camping basis
All ground transportation as per itinerary
4 night hotel accommodation in Kathmandu with B/B plan.
½ day sightseeing in Kathmandu valley with English Speaking Cultural guide
Both way domestic Air fare (KTM-LUK-KTM) with airport tax
Cargo charges
TIMs (Trekking Information Management system) card
Everest National Park Entry fee
Food for the members on camping basis
All camping equipment and camping charges
Medical supplies(First aid Kit will be available)

All required Nepalese staffs
All Nepalese staffs insurance
Company service charge, VAT and government taxes etc.

Exclusion

  • International flight with airport tax.
  • Nepalese Entry Visa fee
  • Food during stay in Kathmandu
  • All personal equipment and personal expenses
  • Photography Charges, Monument charges and Monument entry fees
  • Personal Medical and travel insurance(must cover helicopter rescue evacuation cost)
  • Personal Medicine
  • Telephone and internet charges
  • Laundry charges
  • Alcoholic beverage, bottled drinks and cold drinks during the trip
  • Rescue evacuation charges if required
  • Staff and porters Tips...

Equipment List

Clothing and Equipments List
» Pack to pack out - bring enough waterproof bags to carry all non-biodegradable rubbish back down the mountain.
» Remove all unnecessary packaging before leaving home.
» Bring enough warm dry clothes so that you can wrap up rather than burn firewood in the evenings.
» If you are going to trek higher than 5000m or you know it will be cold, buy an aluminum water bottle which can also be used as a hot water bottle at night.
» The easiest way to keep hydrated while trekking is to buy a 1 x liter platypus-drinking bladder to carry in your day pack.
» Make sure to buy proper trekking socks. Don’t buy synthetic socks as these promote sweating and can give you blisters. Always carry a few blister pads in your first aid kit and keep them handy in your day pack.
» Walking poles are very useful while trekking and helpful when descending.
» Please remember that waste disposal and recycling facilitates are limited in Nepal. When buying batteries make sure they are rechargeable and/or high quality so they last longer, and take them home to recycle.

More Lists
There is no definitive list. What you bring will vary according to the area, time of year and the length of your trek. Below is a suggested check list which you should adapt to your own needs. Ask yourself: Will there be snow/how long /high is the trek/are we camping?

» Good quality trekking boots with ankle support
» Lightweight shell/raincoat with hood
» Detachable fleece liner or separate fleece
» Fleece trousers
» Shorts and / or convertibles trousers- quick drying
» Sunglasses
» Sun hat and warm hat(good quality)
» Gloves
» Spare T-shirt x 3
» Sweat towel x 2
» Spare socks x 3 ( walking sock and thin inner sock)
» Small day sack
» Sun cream
» Small water bottle aluminum doubles as a hot water bottle.
» Iodine or water purifying kit,
» Soluble vitamin tablets to taste water or powder fruit drink
» Talcum powder
» Walking sticks or Trekking poles(good quality)
» Camp shoes/trainers/flip flops to wear in evening.
» Spare underwear 3
» Toilet kit
» Tissues
» Pen knife
» Bum bag
» Head torch(good quality)
» Biodegradable washing liquid / soap
» FILM
» CAMERA
» Ear plugs
» Sleeping bag liner(good quality)
» Sleeping bag(good quality-30)
» Bin bag/ gasbag to keep kit dry
» Small towel
» Lip balm
» Available in KTM

Personal First Aid (Aids Kit)
» Antiseptic
» Bandages
» Blister plasters
» Decongestant
» AMS medication like Diamox
» Eye drops – it can get very dusty on trails
» Paracetamol and/or ibuprofen
» Rehydration sachets, Imodium and antibiotics for traveler’s diarrhea
» Scissors
» Sterile dressing
» Sticking plasters and tape
» Throat lozenges / sweets
» Tweezers
» A sewing needle etc.

This trekking equipment list has been prepared by Adventure Zambuling Treks (P) Ltd.

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