Everest Hard Way Three Pass Trek

Nepal, Everest Region
Challenging
Available Departures: Spring and Autumn
24 Days
Trip Code: ETPSS

Everest Hard Way Three Pass Trek

At a glance
  • Maximum Altitude: 5,535m

The Everest Three Passes Trek is one of the most challenging and adventurous treks in the Everest region, designed for experienced trekkers seeking an in-depth exploration of the Himalayas. This circular trek crosses three high mountain passes: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m), connecting the Khumbu Valley’s major trekking routes. Along the way, you’ll experience stunning views of iconic peaks like Everest, Lhotse, Ama Dablam, and Cho Oyu, and visit famous landmarks such as Everest Base Camp, Kala Patthar, and Gokyo Lakes. The trek also passes through vibrant Sherpa villages, monasteries, and diverse landscapes, offering a perfect mix of cultural immersion and unparalleled mountain scenery. Typically completed in 20-23 days, this trek is a true test of endurance and a rewarding experience for adventurers.

Itinerary

Namaste! And welcome to Kathmandu, the colorful capital of Nepal where ornately carved balconies mingle with beautiful shrines and temples. Your adventure begins with a welcome meeting on arrival at the exit gate of Kathmandu airport. Our staff will welcome you and pick you to your accommodated hotel. Please seek our company palmplate to find our staff at the main exit gate of the airport. Rest of the day you can relax at the hotel or short evening walk around local market on your own as per your wish.

Accomodation

Hotel

Meals

None

Drive

30 mins

A well-deserved rest day at cosy of hotel after a long tiring flight. This day, one can move around nearby local market to purchase or hire trekking equipment that is necessary for the trekking like sleeping bags, walking sticks etc., exchange currency as requirement or simply walk around in the local market or Kathmandu Durbar squire nearby with small entrance fee as per your preference on your own. Evening at the hotel lobby there will be pre-trip briefing in which you will be introduced with your trekking guide and explained about your trip in short, instruction for safety etc.

Accomodation

Hotel

Meals

Breakfast

In autumn season, flight to Lukla will be from Ramechhap due to heavy air traffic. So you may, On this season it will be drive to Ramechhap from Kathmandu and Flight to Lukla. Drive to Ramechhap 4 hours. Flight from Ramechhap to Lukla 16 minutes. 

Accomodation

Lodge

Meals

BLD

Fly

35 mins

Time

3 hours walking

We will begin early in the morning at Phakding and move north along the banks of Dudh Koshi River, passing many suspension bridges -including Hillary Suspension Bridge. Our path also takes us through Monjo Village, deep forests, and rocky trails to Sagarmatha National Park Check Post, where we will register our permits and climb up into the forest. From this forest, you will see Mt. Everest for the first time. However, we will continue the trek until we reach Namche Bazaar - the destination for the day.

Accomodation

Lodge

Meals

BLD

Time

6 hours walking

Today will be an acclimatization day at Namche. We recommend you to explore Namche Bazaar. This town contains numerous Wi-Fi-linked cafes, restaurants, souvenirs, and gear shops. There are other options - visit the Sagarmatha National Park visitor centre, traditional Sherpa settlements, Hillary School, Khumjung monastery, Dengboche Airport, and Everest Hotel.

Accomodation

Lodge

Meals

BLD

You will hike for not more than three hours through rhododendron forests to reach Thame village. The Thame monastery is one of the oldest in the region and you might want to pray a lot for energy and endurance for your long journey. This place is used by trekkers as an acclimatisation stop.

Accomodation

Lodge

Meals

BLD

Time

3 hours walking

We leave Thame and head to Lungden. This day you will be walking around the villages while enjoying the views of the landscape, vegetation, and mountains. During sparkling mornings light-painted rocks, lichens, yaks, and snow-capped peaks look surreally vivid. The last village in the valley is Taranga, but we continue the hike through Marulung (4200m) village and finally to Lungden, the destination for this day. In our spare time, we can visit Nakpa Valley that used to be the old trade route to Tibet.

Accomodation

Lodge

Meals

BLD

Time

5-6 hours walking

Rest Day to acclimatize for the next day. Additionally, we can hike to Cho Relmo Lake as well.

Accomodation

Lodge

Meals

BLD

It will be one of the most exciting days for you as you will be walking through the first pass in the route - Renjola Pass. We leave Lungden behind to continue our journey forward to the Gokyo Lakes region, depending on the season, you will be able to observe different human activities like yak herding.  Once you reach the Renjo La Pass, you will be able to see the majestic views of high peaks like Mt. Everest (8848 m), Mt. Lhotse (8516m), Mt. Makalu (8463m), and Mt. Cho Oyu (8201m). You will also see the third major Gokyo Lake (among five) - Dudh Pokhari, and the Gokyo village lies alongside this lake. The path then descends and lets you enter the Gokyo Valley, but you need to be careful because the trail might be icy.

Accomodation

Lodge

Meals

BLD

Time

8 hours walking

Acclimatization provides us time to climb the Gokyo Ri Viewpoint from where you can see the mesmerizing views of the Everest region - including Thonak Tsho Lake and the Ngozuma Tsho Lake.  Three kilometers north of Gokyo lies Ngozumpa Tsho glacier (5,000m), and within five minutes’ walk lies Scoundrel's Viewpoint. From here, you get fantastic views of Cho Oyu, Everest, Lhotse, Nuptse, and Makalu. On the north of the fifth Gokyo Lake, you can see astonishing views of the Cho Oyu Base Camp and the Ngozumpa Glacier - the longest glacier in the Himalayas.

Accomodation

Lodge

Meals

BLD

Time

3 hours wallking

We will be back on our trek on this day, walking past the Ngozumpa Glacier, but the trail is rocky and passes through several ups and downs. We will be walking down the valley on the eastern glacial moraine as the scenery becomes stunning and inspiring for you to move forward. Eventually, we arrive at the collection of lodges known as Dragnag. This place lies in a serene setting optimally placed for Cho-La high pass crossing.

Accomodation

Lodge

Meals

BLD

Time

3.5 hours walking

There are some more challenging treks to cover today as we will be trekking on rocky trails and the glacial moraines - eventually reaching Dzongla. However, the exciting part is - you will be crossing Cho La Pass (5420m / 17,783ft) that connects Dzongla and Thagnak. This pass provides spectacular views of Everest and the other Himalayas. After enjoying the views from there, you will be descending to Dzongla for the night.

Accomodation

Lodge

Meals

BLD

Time

6-7 hours walking

After spending the night at Dzongla, we will wake up the following day and continue our trek. Today's destination will be Lobuche. At Lobuche, we will rejoin the classical Everest Base Camp Trek. But first, we start the day by following the moraine and descending alongside Chola Lake. As we proceed, we will be seeing memorial statues of the climbers who passed away in this region. The hike to Lobuche should be very enjoyable. We will just follow the trails of Imja Khola Valley to reach Lobuche.

Accomodation

Lodge

Meals

BLD

The trek begins by trekking through the lateral moraine of Khumbu Glacier until we arrive at Gorak Shep. We will leave our belongings at Gorak Shep, Have a short lunch and climb up north to old Everest Base Camp. The camp itself forms the base for mountaineers ascending or descending the Everest mountain.

Reaching Everest Base Camp (EBC) is not easy, and by reaching EBC, you have shown how determined you are. In a way, it is a victory over yourself -a triumph of determination, a positive attitude, and perseverance. We will stay on EBC for some time soaking in the magnificent views that only a few on earth ever will. After clicking several pictures, we will descend to Gorak Shep, where we will stay for the night.

Accomodation

Lodge

Meals

BLD

Time

7-8 hours walking

You were at Everest Base Camp the previous day, but despite reaching EBC, you couldn't really see Mt. Everest. So this day provides you the chance to see Mt. Everest up-close and in all glory. To catch the dawn breaking at Everest, we wake up early in the morning and hike to Kala Patthar (5,555m) - the famous Everest View Point. We will stay at Kala Patthar for some time, enjoy the sunrise over Mt. Everest and then descend to Gorak Shep for breakfast. After having breakfast, we will hike back to Lobuche, the destination for this day.

Accomodation

Lodge

Meals

BLD

Time

5 hours walking

Today, you will be crossing the final among the three passes that lie on your trail. This pass is considered the most difficult among these three passes. The trek starts from Lobuche. The ascend to Kongma La Pass is easy with the path dotted with frozen lak es, and a mummy-wrapped crane marks this pass. From the pass, you can see Lhotse, Lhotse Shar, Makalu, Baruntse, and Ana Dablam. We descend from the Kongma La pass to the eastern side of Nigyang Khola Valley and into the Chukhung Village. Sherpas use this area as a yak pasture, but there is no permanent habitation. Recently, this region has gained popularity as a trekking peak, and the trekkers often use Chhukhung for acclimatization purposes.

Accomodation

Lodge

Meals

BLD

Time

7-8 hours walking

We descend the Imja Khola valley, trek through the village of Bibre, famous for its stone-walled potatoes fields, alpine pastures, and continue forward. On the way, you will also see Kharkas (highland sheds) at Tsura, Orsho, and Shomare.  As we continue our hike, we will reach Pangboche Village - the place for year-round settlement in the valley, and then to Tengboche. From the Tengboche viewpoint, you can see awe-inspiring views of distinctive peaks like Amadablam (6856m), Everest (8848 m), Nuptse (7861m), Lhotse (8501m).

Accomodation

Lodge

Meals

BLD

Time

4 hours walking

The trail to Namche Bazaar takes us through forests inhabited by highland wildlife like pheasants, musk deer, mountain goats, or even snow leopards. We will be climbing on the steep slopes around which lie chortens and prayer flags. From the path, you can enjoy the view of the tip of Everest and the backside of Lhotse.

Accomodation

Lodge

Meals

BLD

Time

5-6 hours walking

Today, we will be heading to Phakding. After breakfast, we walk to Phakding via Namchhe Bazaar. We can stop for the lunch at Namchhe.

Accomodation

Lodge

Meals

BLD

Time

5-6 hours walking

Our final day of trekking will lead us back to Lukla. After breakfast, we will be hiking down a steep trail that descends to the Hillary Suspension Bridge. However, we continue walking through several local villages in the Dudh Koshi River Valley until we reach Lukla. We hope you enjoyed the whole trek thoroughly.

Accomodation

Lodge

Meals

BLD

Time

4-5 hours walking

In Autumn season, due to heavy air traffic. So you may, have to fly from Lukla to ramechhap and then drive to Kathmandu. Drive to Kathmandu 4 hours. Flight from Lukla to Ramechhap 16 minutes.

Accomodation

Hotel

Meals

Breakfast

In case of bad weather, we may need this day for reserve.

Accomodation

Hotel

Meals

Breakfast

This is the final day in Nepal. A chance to do some shopping, explore at leisure or merely relax by the hotel. We enjoy a final night together, reliving the trek and our extraordinary achievements.

Accomodation

Hotel

Meals

Breakfast

We say 'Namaste' for memories that will last a lifetime. There are no activities planned for today and you are able to depart the hotel at any time. Check out time from the hotel is at 12 noon. If you are departing later, you can arrange luggage storage at the hotel. For your final departure, our staff will pick you up from the hotel and transfer to Kathmandu airport approximately 3 hours prior to your international flight time.

Drive

30 mins

Includes/Excludes

Includes

Hotel basis

  • All ground transportation as per itinerary
  • 4 night hotel accommodation in Kathmandu with B/B plan.
  • Bothway Domestic Air fare (KTM-LUK-KTM) with airport tax
  • TIMs (Trekking Information Management system) card
  • Everest National Park Entry fee
  • Food for the member during the trek( 3 meals a day as per Hotel open menu)
  • Hotel accommodation on twin sharing basis during the trek
  • Medical supplies(First aid Kit will be available)
  • All required Nepalese staffs
  • All Nepalese staffs insurance
  • Company service charge, VAT and government taxes etc.

Excludes

  • International flight with airport tax.
  • Nepalese Entry Visa fee
  • Food during stay in Kathmandu.
  • All personal equipment and personal expenses
  • Photography Charges, Monument charges and Monument entry fees
  • Personal Medical and travel insurance(must cover helicopter rescue evacuation cost)
  • Personal Medicine
  • Telephone and internet charges
  • Laundry charges
  • Alcoholic beverage, bottled drinks and cold drinks during the trip
  • Rescue evacuation charges if required
  • All Tips...

Equipments

Clothing and Equipments List

  • Pack to pack out - bring enough waterproof bags to carry all non-biodegradable rubbish back down the mountain.
  • Remove all unnecessary packaging before leaving home.
  • Bring enough warm dry clothes so that you can wrap up rather than burn firewood in the evenings.
  • If you are going to trek higher than 5000m or you know it will be cold, buy an aluminum water bottle which can also be used as a hot water bottle at night.
  • The easiest way to keep hydrated while trekking is to buy a 1 x liter platypus-drinking bladder to carry in your day pack.
  • Make sure to buy proper trekking socks. Don’t buy synthetic socks as these promote sweating and can give you blisters. Always carry a few blister pads in your first aid kit and keep them handy in your day pack.
  • Walking poles are very useful while trekking and helpful when descending.
  • Please remember that waste disposal and recycling facilitates are limited in Nepal. When buying batteries make sure they are rechargeable and/or high quality so they last longer, and take them home to recycle.

More Lists

There is no definitive list. What you bring will vary according to the area, time of year and the length of your trek. Below is a suggested check list which you should adapt to your own needs. Ask yourself: Will there be snow/how long /high is the trek/are we camping?

  • Good quality trekking boots with ankle support
  • Lightweight shell/raincoat with hood
  • Detachable fleece liner or separate fleece
  • Fleece trousers
  • Shorts and / or convertibles trousers- quick drying
  • Sunglasses
  • Sun hat and warm hat(good quality)
  • Gloves
  • Spare T-shirt x 3
  • Sweat towel x 2
  • Spare socks x 3 ( walking sock and thin inner sock)
  • Small day sack
  • Sun cream
  • Small water bottle aluminum doubles as a hot water bottle.
  • Iodine or water purifying kit
  • Soluble vitamin tablets to taste water or powder fruit drink
  • Talcum powder
  • Walking sticks or Trekking poles(good quality)
  • Camp shoes/trainers/flip flops to wear in evening.
  • Spare underwear 3
  • Toilet kit
  • Tissues
  • Pen knife
  • Bum bag
  • Head torch(good quality)
  • Biodegradable washing liquid / soap
  • FILM
  • CAMERA
  • Ear plugs
  • Sleeping bag liner(good quality)
  • Sleeping bag(good quality-30)
  • Bin bag/ gasbag to keep kit dry
  • Small towel
  • Lip balm
  • Available in KTM

Personal First Aid (Aids Kit)

  • Antiseptic
  • Bandages
  • Blister plasters
  • Decongestant
  • AMS medication like Diamox
  • Eye drops – it can get very dusty on trails
  • Paracetamol and/or ibuprofen
  • Rehydration sachets, Imodium and antibiotics for traveler’s diarrhea
  • Scissors
  • Sterile dressing
  • Sticking plasters and tape
  • Throat lozenges / sweets
  • Tweezers
  • A sewing needle etc.

This trekking equipment list has been prepared by Adventure Zambuling Treks (P) Ltd.

Map

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