Lhasa, Mt. Everest, Mt. Kailash, Manasarovar Tour

Tibet
Challenging
Available Departures: Spring and Autumn
17 days
Trip Code: LEKMTCN

Lhasa, Mt. Everest, Mt. Kailash, Manasarovar Tour

At a glance
  • Trip Start: Kathmandu
  • Trip End: Kathmandu
  • Group Size: 4-16
  • Accommodation: Hotel
  • Meals: Standard
  • Service: Full Board

This 15-day Lhasa to Kathmandu overland tour with a visit to Everest Base Camp and a 3-day Kailash Kora is a spiritual adventure that no others can compare.

Starting in Lhasa, you’ll explore the landmarks of the holy city, such as the Potala Palace and the Jokhang Temple. Immerse yourself in the daily life of Tibetan monks and local residents by visiting monasteries, local parks, traditional teahouses, and more.

After exploring the Lhasa city, travel west to Shigatse via the turquoise Lake Yamdrok and ancient Gyantse town. You will discover the second-largest city of Tibet before heading to the Everest Base Camp in Tibet.

You will enjoy the stunning view of Mt. Everest from different platforms along the way. With an overnight stay at the base camp, you may also have the chance to appreciate the sunset and sunrise at the top of the world.

Continue your journey along the highway to Mount Kailash in Ngari, completing the holy Kailash kora in 3 days alongside local pilgrims, experiencing the power of religion at the ‘center of the world’.

Afterward, journey to Gyirong town at the Sino-Nepal border, exploring the lush Gyirong Valley with its distinct landscapes. Our Nepali staff will meet you at the border and assist you in reaching your hotel in downtown Kathmandu, either through our private transfer service or by public bus.

Embark on the Tibet to Nepal overland tour to Mount Everest and Mount Kailash, and you’ll discover what you’ve been chasing.

Itinerary

Welcome to Lhasa (3650m)!
When you arrive in Lhasa, our friendly Tibetan guide will greet you with a Hada (the traditional Tibetan ceremonial scarf) and warm blessings.

Then, the guide and the driver will take you to your hotel in downtown Lhasa. You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.

After settling into your hotel, take some time to rest and adjust to the high altitude.

In the afternoon or evening, your guide will meet you with traditional Tibetan gifts, provide travel instructions, and introduce your group members.

If you need any help or specific needs, feel free to visit our service center at Lhasa Gang Gyan Hotel. Stay overnight in Lhasa.

Today is Tibetan Monastery Day! You’ll have a full day to explore the largest monastery in Tibet, delve into the knowledge of Tibetan Buddhism, and immerse yourself in the daily life of Tibetan monks.
In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.

Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.

In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.

Today’s Highlight is a visit to UNESCO World Heritage Sites Potala Palace and Jokhang Temple, providing a glimpse into the daily beliefs and lives of the people of Lhasa.
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.

After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.

In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.

Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.

Stay overnight in Lhasa.

In the morning, start the overland journey from Lhasa to Shigatse, which includes visits to Tibet's most beautiful lake, glacier, and a charming Tibetan village.
First, drive over the Gampala pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.

Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.

Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.

After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.

Finally, we arrive in Shigatse, the second largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.

Stay overnight in Shigatse.

imgiconOvernight in Shigatse imgiconBreakfast | Lunch with a Tibetan Village Family
Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.

The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.

Take the most use of your time today to admire the stunning Himalayan mountain ranges!
After breakfast, you will head directly to Mount Everest.

First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.

Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront. This is your second glimpse of Everest.

Then, we drive along the new zigzag road to Everest Base Camp (5000m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn. This marks your third view of Everest.

Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face—your fourth view.

As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your fifth and final encounter with Everest.

Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.

Continue your journey westward into the Ngari Plateau along the Himalayas, enjoying the grassland, lakes, and snow-capped mountains along the way.
In the morning, you may have the chance to see the pink sunlight casting its glow upon the summit of Mount Everest.

After breakfast, visit the Rongbuk Monastery, the world’s highest-altitude monastery at 5154 meters above sea level.

Then, move on to Ngari, the most mysterious region in Tibet, to visit the sacred Mount Kailash and holy Lake Manasarovar. On the way, you’ll pass by Mt. Shishapangma (8027 meters), one of the world’s highest mountains over 8000 meters. You can enjoy a close view of the three main peaks of Shigapangma, as well as the golden glow of Pelku Tso Lake beneath the peaks.

After crossing the grassland around Peiku Tso Lake, you’ll reach Saga County, the transfer hub of western Tibet. This marks your entry into the gateway of the Mount Kailash region. The rest of the journey to Mount Kailash is at an average elevation of 4500 meters on the Ngari Plateau. If you need some essentials for your Kailash trek, you can buy them in Saga County. Stay overnight in Saga.

After breakfast, you’ll start today’s journey through the Saga Valley between the Himalayan Range and the Gangdise Range, marveling at continuous snow-capped peaks, vast grassland, and stunning lakes along the way.
En route, you may witness herds of yaks and sheep on the vast grasslands beneath the snow-capped mountains. Meanwhile, you’ll pass by the beautiful green lake - Gongzhucuo Lake.

After passing through the Mayum La Mountain at 5211 meters, you officially enter the Ngari Region. Crossing the mountain pass feels like entering a wilderness inhabited by wild animals, with the holy Lake Manasarovar coming into view. The view of Lake Manasarovar, with Mount Kailash in the distance, often makes people feel amazed and inspired.

Driving along the lake, you reach the sacred Mount Kailash, the ultimate destination of this journey.

Upon arrival in Darchen, the little town at the foot of Mount Kailash, settle into your hotel, recharge, and prepare for the upcoming 4-day Mount Kailash trek.

Stay overnight in Darchen.

Start your first day of trekking along the valley at the base of Mount Kailash! Enjoy the picturesque views of its southern, southwestern, and western slopes.
After breakfast, you are supposed to take an eco-bus from Darchen to Sarshung Valley, where to start today’s 13-kilometer trek around Mount Kailash.

The first 13 kilometers are relatively easy, guiding you through the valley at the foot of Mount Kailash. You can clearly see the southern and western slopes of the sacred Mount Kailash.

After reaching the foot of the western slope, you will check in at the guesthouse in Dirapuk Monastery.

For the remainder of the day, follow our guide to explore the ancient Dirapuk Monastery (also known as Zhire Temple). Capture unforgettable moments in front of the sacred stupas and the grandeur of the western slope of Mount Kailash.

Weather permitting, immerse yourself in the awe-inspiring spectacle of the sunset over Mount Kailash from Dirapuk Monastery. Witness the sun's afterglow delicately illuminating the steep cliffs of the western slope as night descends.

Stay overnight in the local Guesthouse.

Are you ready for the most challenging day of your Mount Kailash Trek? On this day, you’ll trek across the highest point at 5630 meters, and walk alongside devout prostrating Buddhist pilgrims.
Start your day early with a 4-kilometer trek from Dirapuk Monastery to reach 5430 meters. This section offers a rapid climb with a breathtaking view of the sunrise over the northwest slope of Mount Kailash.

Afterward, you’ll continue another 2-kilometer trek to Dolma La Pass, the highest point at an altitude of 5630 meters. Along this path, you’ll see prayer flags hanging everywhere on the pass.

(Notice: The high altitude means even in summer, the path is icy and scattered with rocks, requiring caution to prevent slipping.)

After successfully crossing Dolma La Pass, you’ll be greeted by the emerald-green Lake of Compassion (also knonw as Guri Kund), believed to purify a lifetime of sins with a dip. You’ll also witness the thick glaciers on the northwest slope of Mount Kailash.

Following the Lake of Compassion, a gradual descent leads you to the valley beneath the southeast foot of Mount Kailash, where Zutulpuk Monastery (also known as Dzutripuk Monastery) is located. Here, you may encounter adorable wild animals and find a peaceful resting spot on the grasslands.

Stay overnight in the local Guesthouse.

Complete the Mount Kailash kora and refresh yourself at the holy Lake Manasarovar.
In the morning, you’ll trek back from Zutulpuk Monastery to Darchen, the starting point of Kailash Trek.

After completing the Kailash trek in the morning, you are going to take a 30-kilometer drive to Lake Manasarovar. You’ll approach the shores of the sacred lake to touch its holy waters.

At the lakeside, you can engage in meditation, listen to the rhythmic waves of the sacred waters, or simply clean your body with the holy water, which holds significant spiritual meaning for Hindus and Buddhists.

There are also hot springs (optional) offering foot baths or soaking opportunities for visitors. If the Mount Kailash pilgrimage has left you feeling weary, consider spending a few dollars to enjoy the hot springs.

After today’s tour, get back to Darchen.
Stay overnight in Darchen.

Today, you'll say goodbye to the Ngari Plateau and return to the Himalayas.
After breakfast, you’ll travel back to Sage and relive the scenic wonders of the Ngari Plateau, the Himalayas, and the Gangdise Mountains. Along the journey, you can stop at grassy pastures and lakes to get close to the nature and wildlife of Ngari.
Later today, you will finally arrive in Saga. Stay overnight in Saga.

Today’s highlight is to explore the snowy mountains and forests on the edge of the Himalayas.
In the morning, start your journey to Gyirong Valley, the hidden gem on the Sino-Nepal border. As the altitude drops, the scenery along the roadside changes from snow-capped mountains and wastelands to dense forests and canyon landscapes.

Upon reaching Gyirong Town in the afternoon, you’ll explore Gyirong Valley described by British explorer Howard-Bury as the most beautiful valley in the world in his book 'Mount Everest: The Reconnaissance'.

Here, you can visit the Sherpa villages and admire dense forests, serene villages, and beautiful snow peaks above the woods. Additionally, you can experience the humid and mild oxygen, quite distinct from the dry and thin air of the Ngari Plateau.

In the afternoon, you will visit Paba Monastery in the center of Gyirong Town, drive to Jipu Village, and hike to the Meditation Cave of Master Padmasambhava. Stay overnight in Gyirong.

Farewell to Tibet and welcome to Nepal today!

After breakfast, it’s time to say goodbye to your Tibetan guide and driver. Our Nepali staff will meet you at the Nepal border, assist with handling your large luggage (additional fee required), help you apply for a Nepal visa, and ensure a safe transfer for both you and your belongings to your hotel in Kathmandu with Tibet Vista’s vehicle.

After entering Nepal, you will see many snow mountains in the southern foothills of the Himalayas, such as Gaurishankar Himal (7134m), Ganesh Himal (7422m), Annapurna Range's Annapurna III (7555m), Lamjung W (6983 m), Mount Kanguru (6981m), Himchuli West (6441m), Ngadi Chuli (7871 m), and Gaurishankar (7181m).

Due to the poor road conditions, we will not make frequent stops. Nevertheless, you'll be treated to captivating landscapes along the way, savoring the last glimpses of the Himalayas.

Includes/Excludes

Includes

  • International Kathmandu to China;
  • Tibet Travel Permit and all required local travel documents for this tour (excluding expedited processing fees);
  • Local tour transfers, 5-29 seats comfortable tourist vehicle according to the group size;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Knowledgeable English-speaking Tibetan local tour guide shared in your group (For prices of tour guides in other languages, please inquire);
  • All hotels listed in the itinerary or equivalent three-star hotels. Upgrades are available for an additional fee. (Single room supplement required when not sharing the room);
  • Free shuttle between Lhasa Railway Station/Lhasa Gonggar Airport and the downtown hotel;
  • Service Charge & Government Taxes;
  • Arrangements including planning, handling, operational, and communication charges;
  • Additional services include a tourist map, portable oxygen or medical oxygen in the vehicle, bottled mineral water.

Excludes

  • China Visa (If you need visa assistance services, feel free to contact us for more details.);
  • Nepal Visa (30 USD in cash for a 15-day Nepal visa at the Gyirong border);
  • Single Room Supplement: Hotels default to double occupancy with twin-bedded rooms. If you prefer a single room or room sharing isn't possible, if you request for a single room supplement it will cost you extra.
  • Meals not listed in the itinerary;
  • Porters and Yaks for carrying luggage during Mount Kailash trek;
  • Tips for the guide and driver. If you are satisfied with their service, it is suggested to tip $7 (50 RMB) per day per person to be shared between the driver and the guide;
  • Other expenses caused by force majeure events (such as natural disasters, traffic control, loss of valuables, visa delays, flight delays or cancellations, etc.);
  • Personal expenses, like laundry, phone calls, snacks, soft drinks (please do your best to avoid alcoholic beverages during your Tibet trip), optional tour activities, etc.

Equipments

Clothing and Equipments List
» Pack to pack out - bring enough waterproof bags to carry all non-biodegradable rubbish back down the mountain.
» Remove all unnecessary packaging before leaving home.
» Bring enough warm dry clothes so that you can wrap up rather than burn firewood in the evenings.
» If you are going to trek higher than 5000m or you know it will be cold, buy an aluminum water bottle which can also be used as a hot water bottle at night.
» The easiest way to keep hydrated while trekking is to buy a 1 x liter platypus-drinking bladder to carry in your day pack.
» Make sure to buy proper trekking socks. Don’t buy synthetic socks as these promote sweating and can give you blisters. Always carry a few blister pads in your first aid kit and keep them handy in your day pack.
» Walking poles are very useful while trekking and helpful when descending.
» Please remember that waste disposal and recycling facilitates are limited in Nepal. When buying batteries make sure they are rechargeable and/or high quality so they last longer, and take them home to recycle.

More Lists
There is no definitive list. What you bring will vary according to the area, time of year and the length of your trek. Below is a suggested check list which you should adapt to your own needs. Ask yourself: Will there be snow/how long /high is the trek/are we camping?

» Good quality trekking boots with ankle support
» Lightweight shell/raincoat with hood
» Detachable fleece liner or separate fleece
» Fleece trousers
» Shorts and / or convertibles trousers- quick drying
» Sunglasses
» Sun hat and warm hat(good quality)
» Gloves
» Spare T-shirt x 3
» Sweat towel x 2
» Spare socks x 3 ( walking sock and thin inner sock)
» Small day sack
» Sun cream
» Small water bottle aluminum doubles as a hot water bottle.
» Iodine or water purifying kit,
» Soluble vitamin tablets to taste water or powder fruit drink
» Talcum powder
» Walking sticks or Trekking poles(good quality)
» Camp shoes/trainers/flip flops to wear in evening.
» Spare underwear 3
» Toilet kit
» Tissues
» Pen knife
» Bum bag
» Head torch(good quality)
» Biodegradable washing liquid / soap
» FILM
» CAMERA
» Ear plugs
» Sleeping bag liner(good quality)
» Sleeping bag(good quality-30)
» Bin bag/ gasbag to keep kit dry
» Small towel
» Lip balm
» Available in KTM

Personal First Aid (Aids Kit)
» Antiseptic
» Bandages
» Blister plasters
» Decongestant
» AMS medication like Diamox
» Eye drops – it can get very dusty on trails
» Paracetamol and/or ibuprofen
» Rehydration sachets, Imodium and antibiotics for traveler’s diarrhea
» Scissors
» Sterile dressing
» Sticking plasters and tape
» Throat lozenges / sweets
» Tweezers
» A sewing needle etc.

This trekking equipment list has been prepared by Adventure Zambuling Treks (P) Ltd.

Reviews

There are no reviews yet. Be the first one to write one.